Use our easy to follow video or pdf guides to help you with your Flirty Girl Fitness pole installation.
Granted, the video says you can burn more than that but you have to follow the meal plan which is awesome but I haven't been very good following This is a great workout video to get you in shape and and it helps spice up your bedroom.... For example, the base plate was tested as part of the safety rating, the ceiling mount was tested as part of the safety rating, etc.
Through this I have become fit with muscles ,I never thought possible as I had never worked out long enough before to see results.
Cancel reply Leave a Comment. None of the cheap poles are made of high quality aluminum.